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You counsel your patients to make lifestyle changes to improve their health. Here's why you should follow your own advice.
Physicians are used to taking care of patients. But they aren't always good at taking care of themselves. Created by physicians and medical students, the DO Well Toolkit was designed to help you assess your well-being and maintain mental and physical balance. Explore the resources below to get started on a path toward a healthier mind, body and spirit.
Medscape's National Physician Burnout, Depression & Suicide Report for 2019 includes responses from more than 15,000 physicians practicing in more than 29 medial specialties.
of physicians report burnout
44 %of doctors report thoughts of suicide
14 %of physicians have not sought counseling
64 %of med students report depressive symptoms
27 %
You've dedicated your life's work to helping patients, but focusing on your own physical and mental well-being is just as important.
Overwhelming caseloads and EHR frustrations are top contributors, but burnout often begins in medical school.
Many physicians are reluctant to seek treatment for mental health issues, leading to feelings of isolation and hopelessness.
If you identify with symptoms of burnout or depression, it may help to press the "reset" button on your mindfulness.
If you have symptoms of burnout or depression, talk to someone. Reach out to your physician or a mental health care provider.
